The Rusha Speaks Podcast

5 Toxic Emotional Habits That Threaten to Ruin Your Relationship (and what to do about it)

In this episode we explore 5 toxic emotional habits that block & prevent us from receiving love, what you can do to transform them so that your needs can be met. Sometimes we sabotage ourselves in ways that we don't even realize. It takes a lot of self reflection to uncover these patterns, but becoming aware of them is truly a golden opportunity for self-growth, to improve our relationships and lives.
Find me at: www.rusha.comIG, FB, Twitter: @rushaspeaksYoutube.com/c/rusha

Why You Can’t Feel Loved in a Relationship (and what to do about it)

Rusha Speaks Podcast Ep. 5
Do you struggle with feeling & receiving love? Do you often feel lonely or misunderstood? Do you have trouble getting what you want or getting your needs met? Stay tuned, because in today's episode we will be exploring what prevents us from feeling & receiving love, how to shift and transform that so that we can experience deeply fulfilling relationships.
Find me at: www.rusha.comIG, FB, Twitter: @rushaspeaksYoutube.com/c/rusha

Revenge on the narcissist?

In this episode I talk about revenge, healing and forgiveness. Tune in for a major level up ♡
 
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If you are people pleasing, you are not respecting yourself.

You have to COMMAND respect. You do this through your actions. Set boundaries and clap for yourself.

The Psychology of F*ck Boys

We live in a world where we are encouraged to suppress our emotions. Men and boys in particular, grow up learning and being taught that it is not okay to show emotion, that it is not okay to feel. Their sense of self-love and self-worth is closely associated with things like status, power, money, and getting women. Women don't feel safe being vulnerable, being soft, being in their feminine energy. As a result, we have a large scale imbalance between masculine and feminine energy. 

Co-Dependency In Relationships - Why You Keep Attracting the Wrong Types

We subconsciously seek out relationships to validate our sense of self-worth, and to make us feel that we deserve to be loved. Since we do not feel that we can create these feelings of safety, security and worthiness within ourselves, we continuously rely on others to make us feel this way. This co-dependent behaviour, often invites unhealthy power dynamics that are meant to awaken us to our true power.